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Episode 53: Triggers, Patterns, Authentic Self Expression, and How Not to Throw Out Your Best Self While Growing and Shedding
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Контент предоставлен Jacob Nordby Scott Stabile. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Jacob Nordby Scott Stabile или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
In this conversation, Jacob and Scott talk about giving and receiving feedback, and how easy it is to get triggered by someone’s experience of you, and to shut down to feedback even from those closest to you. They discuss the importance of looking at what you value in your life — in both an embodied and aspirational sense — and giving the energy to create more alignment with your values. Values are foundational and the more we consider them, the more likely we to live meaningful, fulfilling lives. The friends also talk about how complex getting honest with yourself can be, and sometimes in our eagerness to eliminate what we see as unhealthy and untrue conditions may actually be a true part of our nature.
Scott’s Writing Yourself Workshop on April 29th: https://writingyourselfapril.eventbrite.com Scott’s Spain retreat with David Gandelman: https://www.meditationschool.us/spain-retreat-2023
55 эпизодов
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