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Breaking a Mental Sweat with Hannah Huesman
Manage episode 254152502 series 2413941
Hannah Huesman is a Mental Skills Coach with the Philadelphia Phillies organization. She joins the guys to talk about her expertise and why mental health is just as important as physical health when it comes to training. She walks us through her experiences, some success stories, and some drills you can try at home to better your mental health. Hannah dives into not just how mental skills training can help your game, but also how it can help you perform in everyday life.
Download the Hustle app: https://apple.co/2VlqIZo
Photo courtesy of Hannah Huesman's Instagram: http://bit.ly/2HJtFK1
36 эпизодов
Breaking a Mental Sweat with Hannah Huesman
Hustle With Us: At-Home Workout Advice from Pro Coaches and Trainers
Manage episode 254152502 series 2413941
Hannah Huesman is a Mental Skills Coach with the Philadelphia Phillies organization. She joins the guys to talk about her expertise and why mental health is just as important as physical health when it comes to training. She walks us through her experiences, some success stories, and some drills you can try at home to better your mental health. Hannah dives into not just how mental skills training can help your game, but also how it can help you perform in everyday life.
Download the Hustle app: https://apple.co/2VlqIZo
Photo courtesy of Hannah Huesman's Instagram: http://bit.ly/2HJtFK1
36 эпизодов
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