Поделиться
))
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
…
continue reading
#223 Chris Paines(Repost): Defend Everything, Everywhere, All at Once
Manage episode 377364096 series 3235751
Контент предоставлен Josh McKinney. Весь контент подкастов, включая выпуски, графику и описания подкастов, загружается и предоставляется непосредственно Josh McKinney или его партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Welcome back to the "I Suck at Jiu Jitsu" show! In this reposted gem from 2020, I sit down with my now good friend, Chris Paines( @ChrisPainesBJJ ) the mastermind behind the "How to Defend Everything" concept in BJJ.
Despite living oceans apart (he's in England, I'm in America), Chris and I discover an astonishing convergence of training philosophies and ideas that will blow your mind.
Join us as we dive into his unique lineage, the revolutionary concept that skyrocketed his popularity, and our shared perspectives on jiu-jitsu style warm-ups. Brace yourself for a jaw-dropping conversation that's bound to simplify your approach to jiu-jitsu!
Free Sample of Chest Over Chest
Chris' How to Defend Everything
--- Support this podcast: https://podcasters.spotify.com/pod/show/isuckatjiujitsushow/support264 эпизодов
