))
Deep Dive - Need for External Validation - The Why of Things, Part 11 of 15
Manage episode 448025317 series 3464669
Контент предоставлен Daniel Boyd. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Daniel Boyd или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Unlock the secrets to understanding your need for external validation and discover how it shapes your interactions and self-worth. Ever wondered why some people seem to crave attention while others wield power to feel validated? We promise a compelling exploration of personality types like Impulsive Disregard Disorder, Extreme Self-Focus Disorder, Emotional Intensity Disorder, and Dramatic Attention-Seeking Disorder. You'll learn how these behaviors manifest in unique ways, often driven by deep-seated insecurities and unmet childhood needs, and the stark difference between these behaviors and healthy self-esteem.
In our second chapter, we turn the spotlight on setting boundaries and nurturing self-worth from within. Learn how to protect your mental well-being by setting clear boundaries and how to encourage personal growth independently of others' opinions. We share practical advice, including maintaining a gratitude journal and transforming negative self-talk into empowering affirmations. Celebrate your small victories and practice patience as you embark on your journey toward genuine self-worth. This episode aims to empower you to build a robust sense of self-respect and self-awareness, finding fulfillment from within rather than relying on external praise.
…
continue reading
In our second chapter, we turn the spotlight on setting boundaries and nurturing self-worth from within. Learn how to protect your mental well-being by setting clear boundaries and how to encourage personal growth independently of others' opinions. We share practical advice, including maintaining a gratitude journal and transforming negative self-talk into empowering affirmations. Celebrate your small victories and practice patience as you embark on your journey toward genuine self-worth. This episode aims to empower you to build a robust sense of self-respect and self-awareness, finding fulfillment from within rather than relying on external praise.
Разделы
1. Seeking External Validation (00:00:00)
2. Navigating Boundaries and Self-Worth (00:08:34)
163 эпизодов
Поделиться
