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The Importance of Fitness in Self Defense S02 E02
Manage episode 395464859 series 3006829
In this empowering episode, we dive into the crucial role of fitness in self-defense, acknowledging its significance in overcoming personal challenges. Join us as we explore the impact of cardiovascular endurance, extended physical endurance, and overall strength in self-defense scenarios. Addressing the importance of fitness in the face of personal struggles, we share insights on how building physical resilience contributes to a holistic approach to self-defense. Your journey to a stronger, more confident you begins here!
Check out our partners and support our mission to educate others about self defense.
Pick up some Blackout Coffee! www.ImpactGear.live/coffee, and use Coupon Code IMPACTDEFENSE for 10% off your order!
Upgrade your holster to an Alien Gear Holster today at www.impactgear.live/aliengear
Or if you prefer, check out We The People Holsters: www.impactgear.live/wethepeople
Visit www.TheAtomicBear.com and use the coupon code IMPACTDEFENSE at checkout to get 20% off your entire purchase!
Visit www.SirtPistol.com and use the coupon code IMPACTDEFENSE at checkout to get 10% off your firearm training tools!
Visit www.Invisawear.com and use the coupon code IMPACTDEFENSE at checkout to get 10% off your entire purchase!
Looking for quality at home exercise equipment? www.impactgear.live/flybird
Looking for camping/storage food? www.impactgear.live/valleyfood
Get your firearms and gear here: www.impactgear.live/brownells Build your custom AR here: www.impactgear.live/customgun
Get ammo and more at Global Ordnance: www.impactgear.live/GO
Check out some awesome holsters at: www.impactgear.live/JM4
Get the best hearing protection in the game: www.impactgear.live/proears
Find Outdoor and Camping gear at: www.impactgear.live/outdoor
Get awesome Concealed Carry Bags and Cases at: www.impactgear.live/elite
Check out the many many knives at: www.impactgear.live/knifecountry
For information on attending or hosting a seminar or class visit www.impactdefense.online
Here are a few Everyday Carry Self Defense Tools that we like: Saber Pepper Spray: https://amzn.to/3ytSbKA
Mace Brand Spray & Personal Alarm: https://amzn.to/3y6bkAG
Atomic Bear Rebel Tactical Pen: https://bit.ly/3xYc4rA
Fox 479 Folding Karambit: https://amzn.to/3bvPK0R
Smith & Wesson Extreme Ops Karambit: https://amzn.to/3bpS2yv
Train with the pistol without spending $1,000s on ammo: https://amzn.to/3Nx7DJS
Self Defense Tool Reviews Playlist – https://youtube.com/playlist?list=PLiOlN6IhPUCeCigB0zjE-ki8KCqUEqfPJ
Let’s connect:
Instagram – @impact_defense
Twitter – @defenseimpact
Facebook - www.facebook.com/impactdefense
TikTok- @impactdefense
YouTube- www.youtube.com/c/impactdefense
Our mission with Impact Defense is to educate and inspire as many people as possible to take self protection seriously.
--- Support this podcast: https://podcasters.spotify.com/pod/show/impactdefense/support148 эпизодов
Manage episode 395464859 series 3006829
In this empowering episode, we dive into the crucial role of fitness in self-defense, acknowledging its significance in overcoming personal challenges. Join us as we explore the impact of cardiovascular endurance, extended physical endurance, and overall strength in self-defense scenarios. Addressing the importance of fitness in the face of personal struggles, we share insights on how building physical resilience contributes to a holistic approach to self-defense. Your journey to a stronger, more confident you begins here!
Check out our partners and support our mission to educate others about self defense.
Pick up some Blackout Coffee! www.ImpactGear.live/coffee, and use Coupon Code IMPACTDEFENSE for 10% off your order!
Upgrade your holster to an Alien Gear Holster today at www.impactgear.live/aliengear
Or if you prefer, check out We The People Holsters: www.impactgear.live/wethepeople
Visit www.TheAtomicBear.com and use the coupon code IMPACTDEFENSE at checkout to get 20% off your entire purchase!
Visit www.SirtPistol.com and use the coupon code IMPACTDEFENSE at checkout to get 10% off your firearm training tools!
Visit www.Invisawear.com and use the coupon code IMPACTDEFENSE at checkout to get 10% off your entire purchase!
Looking for quality at home exercise equipment? www.impactgear.live/flybird
Looking for camping/storage food? www.impactgear.live/valleyfood
Get your firearms and gear here: www.impactgear.live/brownells Build your custom AR here: www.impactgear.live/customgun
Get ammo and more at Global Ordnance: www.impactgear.live/GO
Check out some awesome holsters at: www.impactgear.live/JM4
Get the best hearing protection in the game: www.impactgear.live/proears
Find Outdoor and Camping gear at: www.impactgear.live/outdoor
Get awesome Concealed Carry Bags and Cases at: www.impactgear.live/elite
Check out the many many knives at: www.impactgear.live/knifecountry
For information on attending or hosting a seminar or class visit www.impactdefense.online
Here are a few Everyday Carry Self Defense Tools that we like: Saber Pepper Spray: https://amzn.to/3ytSbKA
Mace Brand Spray & Personal Alarm: https://amzn.to/3y6bkAG
Atomic Bear Rebel Tactical Pen: https://bit.ly/3xYc4rA
Fox 479 Folding Karambit: https://amzn.to/3bvPK0R
Smith & Wesson Extreme Ops Karambit: https://amzn.to/3bpS2yv
Train with the pistol without spending $1,000s on ammo: https://amzn.to/3Nx7DJS
Self Defense Tool Reviews Playlist – https://youtube.com/playlist?list=PLiOlN6IhPUCeCigB0zjE-ki8KCqUEqfPJ
Let’s connect:
Instagram – @impact_defense
Twitter – @defenseimpact
Facebook - www.facebook.com/impactdefense
TikTok- @impactdefense
YouTube- www.youtube.com/c/impactdefense
Our mission with Impact Defense is to educate and inspire as many people as possible to take self protection seriously.
--- Support this podcast: https://podcasters.spotify.com/pod/show/impactdefense/support148 эпизодов
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