Episode 172: Bravery in Parenting: Helping Your Child Face Life’s Toughest Challenges with Dana Diaz

Imperfect Heroes: Insights Into Parenting

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In this episode, DJ chats with Dana Diaz about the bravery it takes to parent through tough circumstances. Listen in as Dana shares her journey of raising her son while navigating a challenging marriage affected by narcissism and alcoholism. Stay tuned as she emphasizes the importance of leading with love, respecting her son's autonomy, and teaching him resilience.

Dana encourages parents to focus on the next right step, embrace honesty, and avoid overcomplicating things. She also stresses the importance of letting children process their emotions naturally without forcing them to revisit trauma. For more on Dana’s powerful story, check out her book Gasping for Air: The Stranglehold of Narcissistic Abuse, available at danadiaz.com.
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TIMESTAMPS
3:36 ​​DJ Stutz and Dana Diaz discuss the commonality of parenting regrets and the importance of seeking advice and support.
11:37 DJ Stutz and Dana Diaz talk about the importance of teaching children to find joy even in challenging times.
24:57 DJ Stutz and Dana Diaz emphasize the importance of teaching children to be resilient and self-reliant.
28:47 Dana Diaz advises new parents to relax and not overcomplicate things, focusing on meeting the child's basic needs.

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Dana Diaz -
Website - https://danasdiaz.com/
Email - [e-mail]

Books: Choking on Shame - https://www.amazon.com/dp/B0DGVWZHWK?ref=cm_sw_r_cp_ud_dp_FEM1PWJ1FXBZ8T8518SC&ref_=cm_sw_r_cp_ud_dp_FEM1PWJ1FXBZ8T8518SC&social_share=cm_sw_r_cp_ud_dp_FEM1PWJ1FXBZ8T8518SC

Gasping for Air - https://www.amazon.com/Gasping-Air-Stranglehold-Narcissistic-Abuse/dp/B0C6WBCWNG/

Instagram - https://www.instagram.com/danas.diaz/Facebook - https://www.facebook.com/DanaSDiazAu

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