S8 E03: From Sleepless Nights to Sweet Dreams with guest Sarah Bossio

Imperfect Mommying: Better Parenting through Self-Healing with Alysia Lyons

In this episode, I welcome Sarah Bossio, a certified Pediatric Sleep Consultant, to share her journey from sleep-deprived despair to becoming a beacon of hope for over 500 families. Sarah dives into her personal struggles with sleep deprivation, postpartum challenges, and the pivotal moments that led her to create her thriving business. We discuss the cultural and societal shifts in parenting roles, the importance of sustainable sleep routines, and the unique challenges entrepreneurial moms face when balancing work and parenting. Whether you're navigating sleepless nights with your little one or seeking strategies to restore harmony in your home, Sarah's insights and compassionate approach will leave you inspired. Sarah Bossio is the lead child sleep expert of Your Zen Baby Sleep. She works with exhausted parents of children ages 0-8 years old, to establish peaceful bedtimes and teach them to sleep through the night. Sarah believes that every child learns differently and every parent teaches differently, and her individualized approach has helped thousands of families find the sleep they need and deserve. Tune in to learn about the power of sleep—for both parents and children—and how finding balance can transform your family’s life. Connect with Sarah: www.yourzenbabysleep.com Instagram: @yourzenbabysleep www.alysialyons.com Connect with me: linktr.ee/coachalysialyons