Wait, I just triggered someone! :: Episode 6
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Jenni and Suze meet again to discuss triggers, this time focusing on realizing when we activate someone else and what we can do about it.
First, they review their experiences with the Maxer Method from Episode 5, with examples from Jenni this time.
Suze and Jenni then talk about how we never know when someone will react to something while interacting with them. They both share examples of when their spouses experienced a strong reaction from them that they did not anticipate before they even married. They realize that sometimes the only way to really learn someone else’s triggers is to experience life with that person.
They discuss how they can tell someone has reacted to them and how that can actually make the relationship stronger! Insight Maximizers want to improve how they handle their relationships so they go more smoothly. Instead of running the other way, Jenni and Suze discuss what can be done to mitigate someone else’s reaction when they are activated. Some things can be said and done to help diffuse the situation.
As always, they leave us with a Maxer Method related to the discussion. Just when you thought they were done with triggers, they realized that there are times when one person who has been triggered can activate the other person in response.
Come back for Episode 7 to learn more!
Suze Gadol Anderson lives in Eugene, Oregon. She is a Licensed Clinical Social Worker licensed in Texas and Oregon. Jenni Hubby is a Professional Certified Coach living in Flower Mound, Texas, who can work with anyone in the United States.
Find out more about Suze and Jenni at http://www.insightmaximizers.com and listen to previous podcast episodes.
Contact Suze and Jenni at Maxers@InsightMaximizers.com
Join Insight Maximizers’ Community: Facebook: https://www.facebook.com/InsightMaximizers
Instagram: https://www.instagram.com/insightmaximizers/
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