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S2 E3 - Breaking The Cycle
Manage episode 430900453 series 3589014
Контент предоставлен Stephen Buckley and Keith Delahan, Stephen Buckley, and Keith Delahan. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Stephen Buckley and Keith Delahan, Stephen Buckley, and Keith Delahan или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Join Stephen and Keith on their award winning podcast were on this episode they chat about the importance of sustaining a healthy balance between work life and personal life. They also welcome electrical apprentice Gerard Cullen onto The Overload Segment to talk about the apprenticeship system and the opportunities available to the next generation of apprentices entering the industry. They also welcome health and fitness coach Cillian McCahey onto The Guest Interview Segment to share his knowledge and expertise on balancing a healthy physical and mental mindset. Learn more about Gerard on his Instagram page @gerryhounddog.electrical and Cillian @cmccfitness. To find out more about the podcast, head over to Instagram @insightthestrippedbackpodcast and check out the bio link.
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