021 How To Stay Motivated And Not Burnt Out Or Exhausted In Today’s Fast Paced World

Italia Celeste Podcast

Let’s connect! https://www.instagram.com/italiaceleste/ Giving my experiences and tips and tricks on how to get and stay motivated. As a. Yay working mom and wife it’s easy to get tired or overwhelmed and I often need to switch my approach to staying motivated to doing anything. In this episode I’m sharing my current secrets to what keeps me motivated and tricks that I use to find motivation when I feel like it’s lost. Mommy motivation motivated mom working mom business woman millennial mom Intro 2 • Purposeful Podcast • Welcome 2 • Goals at the forefront • WHOO are yew? • Bling • Anchor • Attention • Introducing productivity • Planner • Day n night • Day n night 2 • Talking to yourself • Positive reinforcement • Remember the times • Soap • Healthy competition • Games • Physical • Self care • Safe place • Fin • *Outro* --- Support this podcast: https://podcasters.spotify.com/pod/show/italiaceleste/support