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How to Increase Your Confidence? Climb a Mountain!
Manage episode 297373869 series 2950395
Контент предоставлен Jellis Vaes. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Jellis Vaes или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
You can also watch the episode on YouTube: https://youtu.be/erRRAF2oXCU
Yes, I know, there are many podcast episodes out there on the topic of self-confidence and self-esteem. It is also a topic many people struggle with and seek answers to.
Now, whether you believe it or not, I used to be someone who was scared of SO MANY things. I used to completely shy away from girls and other strangers, I used to be the quietest person in the room, I used to be utterly afraid of heights, small spaces and crowded places. I was anything but the confident person I am today.
It took me 6 years of hard work and intensive training to grow this muscle of self-confidence.
Here in this episode, I am sharing some of those things - that might surprise you at first - that helped me increase my self-confidence.
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🐴 WOH! Hold your horses! 🐴 If you are interested to learn more from me, and if you’d like amazing things to happen in your brain like this: 🤯🔥🍕, then check out my best-selling online courses on Udemy! 🎓🧠https://www.udemy.com/user/jellis-vaes/
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Connect with me:
YOUTUBE: https://www.youtube.com/jellisvaes
INSTAGRAM: https://www.instagram.com/JellisVaes
WEBSITE: http://Jellisvaes.com
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