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E1 Embracing Gratitude | A Lifeline in Times of Trouble
Manage episode 459716344 series 3635348
Контент предоставлен Judith Thomas-Griffiths, life coach, marriage coach, speaker, Judith Thomas-Griffiths, Life coach, and Marriage coach. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Judith Thomas-Griffiths, life coach, marriage coach, speaker, Judith Thomas-Griffiths, Life coach, and Marriage coach или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Welcome to the inaugural episode of "Journaling with Judith," where we dive into the transformative power of gratitude. Judith candidly shares her journey through a challenging time in her life when her young son faced a severe health crisis. Despite the overwhelming circumstances, she discovered gratitude's profound impact on one's perspective and spiritual walk.
This episode explores the scriptural basis for gratitude and delves into scientific research supporting its mental health benefits. Judith offers practical steps to incorporate gratitude into your daily routine, such as journaling and creating a gratitude jar. Through small, consistent acts of thankfulness, listeners can cultivate a heart of gratitude and unlock a new lens through which to see life's blessings.
Join the gratitude movement, engage with the community on Facebook, and discover how gratitude can draw you closer to God, enrich your faith, and improve your relationships. Don't miss this opportunity to begin a journey of gratitude and transformation.
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Judith
Grab Your Journal Here: https://mybook.to/JournalingwithJudith
Join the FB Community: https://www.facebook.com/share/g/1DSRrfZnLT/?mibextid=wwXIfr
Email: journalingwithjudith@gmail.com
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