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Untangle Your Advent: Overcome Holiday Overwhelm with One Simple Question

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Manage episode 450951903 series 3560941
Контент предоставлен Megan Nilsen. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Megan Nilsen или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

Ep 87 // Untangle Your Advent: Overcome Holiday Overwhelm with One Simple Question

In this episode, we delve deep into the holiday season's potential stresses—like overcommitted calendars and family dynamics—and how to manage them by focusing on what truly matters.

We'll also explore ways to navigate holiday expectations, including the "magic question" that helps identify why certain situations trigger us.

Plus, I'll share a sneak peek of the introduction to "Untangled Advent," a devotional designed to help you exchange chaos and stress for hope and joy by focusing on the story of Mary and the birth of Christ. Whether you're looking for a way to spiritually shift during the holidays or finding the perfect gift for a loved one, this episode has something for everyone. So, grab a cup of coffee, settle in, and let's find some peace together this holiday season.

Reflection/Group Discussion questions

  • What did you identify as your biggest stressor? How do you typically manage it?
  • How do you practice self-awareness, especially during stressful periods like the holidays?
  • How do you balance maintaining old traditions with creating new ones in your family?
  • What strategies do you use to manage your commitments during the holidays?
  • Based on the introduction Megan read, what are your initial impressions of "Untangled Advent"? How do you think this devotional could help you or someone you know during the holiday season?

Join us in the @kingdomlifetogether Facebook group for community, growth resources, and encouragement!

Megan is a Kingdom clarity coach, author, and speaker who helps God’s people move past CONFUSION and gain CLARITY. To align with God’s voice and get activated into their divine destiny! Join her to have conversations on reframing life, love, and calling to live the life God has so purposefully created for you.

Quotable Quotes:

“Anytime that you feel some intense emotions coming up, especially of the negative variety, and you're needing to deal with something in real time, I want you to ask yourself this question. Why does this matter to me so much?"

“Taking time to sit with this devotional [Untangled Advent] and rest in the presence of God, this holiday season is a fantastic first step to righting the ship and heading in a direction that promises God's love and peace instead of chaos and exhaustion."

Resources for Listeners:

Untangled Advent: A Reflective Devotional for Finding Hope in a Weary World

Connect with Megan Nilsen:

Website: meganbnilsen.com (learn about coaching, books, speaking all in one place!)

Instagram: @megan_nilsen

YouTube: @MeganBNilsen

Facebook: @MeganNilsenKingdomLifeCoach

Facebook Community: @KingdomLifeTogether

LinkedIn: Megan Nilsen

Alignable: Megan Nilsen Kingdom Life Coach

Email: megan@meganbnilsen.com

Schedule a FREE curiosity call if you’re interested in working with Megan // calendly.com/mbnilsen/30min

This podcast is the ministry of my heart! If it has blessed or encouraged you and you want to be a part of this move of God, you can donate and offering and "Buy me a coffee" - every bit helps keep the lights on! Thank you.

Extra Resources from Megan/Books:


Ready to move past confusion and get unstuck so you can move forward connected to God, yourself, and others in a meaningful way? Schedule a FREE discovery call today! calendly.com/mbnilsen/30min

  continue reading

95 эпизодов

Artwork
iconПоделиться
 
Manage episode 450951903 series 3560941
Контент предоставлен Megan Nilsen. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Megan Nilsen или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

Ep 87 // Untangle Your Advent: Overcome Holiday Overwhelm with One Simple Question

In this episode, we delve deep into the holiday season's potential stresses—like overcommitted calendars and family dynamics—and how to manage them by focusing on what truly matters.

We'll also explore ways to navigate holiday expectations, including the "magic question" that helps identify why certain situations trigger us.

Plus, I'll share a sneak peek of the introduction to "Untangled Advent," a devotional designed to help you exchange chaos and stress for hope and joy by focusing on the story of Mary and the birth of Christ. Whether you're looking for a way to spiritually shift during the holidays or finding the perfect gift for a loved one, this episode has something for everyone. So, grab a cup of coffee, settle in, and let's find some peace together this holiday season.

Reflection/Group Discussion questions

  • What did you identify as your biggest stressor? How do you typically manage it?
  • How do you practice self-awareness, especially during stressful periods like the holidays?
  • How do you balance maintaining old traditions with creating new ones in your family?
  • What strategies do you use to manage your commitments during the holidays?
  • Based on the introduction Megan read, what are your initial impressions of "Untangled Advent"? How do you think this devotional could help you or someone you know during the holiday season?

Join us in the @kingdomlifetogether Facebook group for community, growth resources, and encouragement!

Megan is a Kingdom clarity coach, author, and speaker who helps God’s people move past CONFUSION and gain CLARITY. To align with God’s voice and get activated into their divine destiny! Join her to have conversations on reframing life, love, and calling to live the life God has so purposefully created for you.

Quotable Quotes:

“Anytime that you feel some intense emotions coming up, especially of the negative variety, and you're needing to deal with something in real time, I want you to ask yourself this question. Why does this matter to me so much?"

“Taking time to sit with this devotional [Untangled Advent] and rest in the presence of God, this holiday season is a fantastic first step to righting the ship and heading in a direction that promises God's love and peace instead of chaos and exhaustion."

Resources for Listeners:

Untangled Advent: A Reflective Devotional for Finding Hope in a Weary World

Connect with Megan Nilsen:

Website: meganbnilsen.com (learn about coaching, books, speaking all in one place!)

Instagram: @megan_nilsen

YouTube: @MeganBNilsen

Facebook: @MeganNilsenKingdomLifeCoach

Facebook Community: @KingdomLifeTogether

LinkedIn: Megan Nilsen

Alignable: Megan Nilsen Kingdom Life Coach

Email: megan@meganbnilsen.com

Schedule a FREE curiosity call if you’re interested in working with Megan // calendly.com/mbnilsen/30min

This podcast is the ministry of my heart! If it has blessed or encouraged you and you want to be a part of this move of God, you can donate and offering and "Buy me a coffee" - every bit helps keep the lights on! Thank you.

Extra Resources from Megan/Books:


Ready to move past confusion and get unstuck so you can move forward connected to God, yourself, and others in a meaningful way? Schedule a FREE discovery call today! calendly.com/mbnilsen/30min

  continue reading

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