388. Pushing Limits with Mindy Lam: Running a 100-Mile Race for the Second Time

LashCast

In this episode, we welcome back Mindy Lam from Elleebana, fresh off completing her second 100-mile race! Last year, Mindy joined us to share her motivation for taking on such a grueling challenge—she wanted to inspire her team by doing something truly hard. While she survived the first race, recovery was brutal, even needing a walker the next day.

This time around, her second 100-mile run went much smoother, and Mindy shares what changed. Tune in as she talks about pushing through the mental and physical "dark times" of running for 28 hours straight and the critical role her team and community played in getting her to the finish line. If you're looking for motivation to tackle your own big challenges, this episode is full of inspiration and wisdom from someone who knows what it takes to go the distance—literally!

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