#144 LAUNCH: Burnout Proof with Michael Levitt
Manage episode 321216720 series 3205266
“You have to take time to take care of yourself. Self care is not selfish.”
In this episode, Allison interviews Michael Levitt. Michael Levitt is the founder & Chief Burnout Officer of The Breakfast Leadership Network, a San Diego and Toronto-based burnout media firm. He is a Certified NLP and CBT Therapist, and is one of the world's leading authorities in burnout recovery and prevention. He is also a Fortune 500 consultant, #1 bestselling author, and host of the Breakfast Leadership Show, a top 200 podcast on iTunes. Michael and Allison discuss what burnout is, how we can overcome it, and how we can take time for ourselves.
Connect with Michael Levitt: https://www.breakfastleadership.com/
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