))
Addicted to Meth: My full story | Episode 079
Manage episode 367077479 series 3006559
Контент предоставлен Kate Ruby Aroha. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Kate Ruby Aroha или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
I recorded this as a one off conversation, with the intention that it's useful.
As well as sharing the details of what happened, I also talk about....
- Moments of insight - how important these moments are and what to know about them.
- What I mean by 'one spoon at a time'
- What someone needs from us if they open up about a tough time they're having
- What we need from ourselves when were going through a tough or darker season
- Being compassionate to ourselves
- Learning to forgive myself
Im thinking this could be useful to listen to if you're experiencing a darker moment in your life (whatever the context), or if someone you love is going through a darker time. If you know someone who would find this useful to listen to, please share it with them.
I use my platforms to talk about stuff that matters through a lens of leadership. The leadership I stand for is one that values a culture of fairness and transparency, while giving us access to our ability to effect change personally or professionally, big or small. Expect a variety of conversations here.
Instagram: www.instagram.com/katerubyaroha
Website: https://www.katerubyaroha.com
THE ONE is a 2 day experience that develops leadership.
Details (including locations & dates) over at www.theoneliveevent.com
MENTORING & COACHING: I work privately with leaders who’re making a difference in the world. For info (including client testimonials), refer to the pinned post on my Instagram www.instagram.com/katerubyaroha
79 эпизодов
Поделиться
