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42. Being Self-Compassionate and Developing A Kind Inner Dialogue
Manage episode 307067962 series 3006559
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Get ready for a SHOT of compassion, love and kindness for yourself!!
In episode 42 of LEAD A NEW FUTURE PODCAST we talk all things self love and kind inner dialogue.
We can sometimes slip into a pattern of talking to ourselves super negatively in our head (often without even realising it). Constantly thinking negative and even abusive thoughts towards yourself can be so harmful to your own personal self image and self confidence.
It's time to BREAK those harmful patterns and start sending ourselves some kind thoughts.
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