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Your Most Joyful Holiday Yet: Easy Tips for Balance and Ease

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Manage episode 455078416 series 3560759
Контент предоставлен Jill McKnight. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Jill McKnight или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

The holidays can do even the best of us in! This year, I’m sharing a few tips and tricks to make this holiday season the most enjoyable ever. Easy things to keep your stress level low, focus on what matters to you most, and really enjoy your time in the ways you want! It can be done – and you won’t need a vacation in the New Year to recover!

KEY TAKEAWAYS

  • Keep it Chill
  • Don’t Overcommit
  • Say No
  • Ask for Help
  • Be Kind!
  • Share Your Feelings

BEST MOMENTS

My idea of Christmas, whether old-fashioned or modern, is very simple: loving others. –Bob Hope

We light candles in testament that faith makes miracles possible. –Nachum Braverman

Christmas is a season not only of rejoicing but of reflection. –Winston Churchill

There are always two ways to live in a world that is often dark and full of tears. We can curse the darkness or we can light a light. May we all help light up the world. –Rabbi Jonathan Sacks

It’s not what’s under the Christmas tree that matters, it’s who’s around it. –Charles M. Schulz

The spirit of Hanukkah, the Festival of Lights, is shared by all people who love freedom. –Norma Simon

VALUABLE RESOURCES

If you’re struggling in a relationship and wondering if it might be controlling, you’re not alone. Download my free guide at locatecoaching.com/freegift to help you find clarity and confidence.

EPISODES TO CHECK OUT NEXT

Check out other episodes of Life After: From Surviving to Thriving:

https://sites.libsyn.com/460833/site

ABOUT THE HOST

Jill McKnight is a mindset coach and speaker as well as an Erickson Professional Certified Coach. She specializes in supporting those who are rebuilding their lives and finding their most aligned path forward.

Jill knows that the tips and tricks in each episode work – because she’s used them to change her life and her clients have used them to change their lives! Jill has the education and life experience to help you rebuild your life, whatever the circumstances… and move from surviving to thriving!

Through her talks, events, programs, and podcast “Life After: From Surviving to Thriving”, Jill provides her clients with a unique mix of thoughtful guidance and sincere care. She lives in a small town in Washington with her son and is committed to co-create a world with more hope, connection, and healing for us all.

CONNECT & CONTACT

TikTok: https://www.tiktok.com/@locatecoaching

IG: https://www.instagram.com/locatecoaching/

YouTube: https://www.youtube.com/channel/UCwEImRGJXX4hrdS_NM3wWXg

Email: info@locatecoaching.com

  continue reading

45 эпизодов

Artwork
iconПоделиться
 
Manage episode 455078416 series 3560759
Контент предоставлен Jill McKnight. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Jill McKnight или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

The holidays can do even the best of us in! This year, I’m sharing a few tips and tricks to make this holiday season the most enjoyable ever. Easy things to keep your stress level low, focus on what matters to you most, and really enjoy your time in the ways you want! It can be done – and you won’t need a vacation in the New Year to recover!

KEY TAKEAWAYS

  • Keep it Chill
  • Don’t Overcommit
  • Say No
  • Ask for Help
  • Be Kind!
  • Share Your Feelings

BEST MOMENTS

My idea of Christmas, whether old-fashioned or modern, is very simple: loving others. –Bob Hope

We light candles in testament that faith makes miracles possible. –Nachum Braverman

Christmas is a season not only of rejoicing but of reflection. –Winston Churchill

There are always two ways to live in a world that is often dark and full of tears. We can curse the darkness or we can light a light. May we all help light up the world. –Rabbi Jonathan Sacks

It’s not what’s under the Christmas tree that matters, it’s who’s around it. –Charles M. Schulz

The spirit of Hanukkah, the Festival of Lights, is shared by all people who love freedom. –Norma Simon

VALUABLE RESOURCES

If you’re struggling in a relationship and wondering if it might be controlling, you’re not alone. Download my free guide at locatecoaching.com/freegift to help you find clarity and confidence.

EPISODES TO CHECK OUT NEXT

Check out other episodes of Life After: From Surviving to Thriving:

https://sites.libsyn.com/460833/site

ABOUT THE HOST

Jill McKnight is a mindset coach and speaker as well as an Erickson Professional Certified Coach. She specializes in supporting those who are rebuilding their lives and finding their most aligned path forward.

Jill knows that the tips and tricks in each episode work – because she’s used them to change her life and her clients have used them to change their lives! Jill has the education and life experience to help you rebuild your life, whatever the circumstances… and move from surviving to thriving!

Through her talks, events, programs, and podcast “Life After: From Surviving to Thriving”, Jill provides her clients with a unique mix of thoughtful guidance and sincere care. She lives in a small town in Washington with her son and is committed to co-create a world with more hope, connection, and healing for us all.

CONNECT & CONTACT

TikTok: https://www.tiktok.com/@locatecoaching

IG: https://www.instagram.com/locatecoaching/

YouTube: https://www.youtube.com/channel/UCwEImRGJXX4hrdS_NM3wWXg

Email: info@locatecoaching.com

  continue reading

45 эпизодов

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