Is your Dopamine high stealing your focus? Unveiling the Power of Dopamine, Debunking Myths and 5 Crucial Habits to Help You Take Charge of Your Focus.
Manage episode 366508991 series 3423763
In this episode, we dive deep into the world of dopamine, a neurotransmitter often misunderstood and unfairly portrayed. While it has been associated with addiction and instant gratification, there is much more to dopamine than meets the eye. Join us as we uncover the truth about dopamine and explore its valuable functions that are often overlooked. We also address the real culprits behind losing focus and share five crucial habits that can help us stay on track towards our goals.
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