#BetterYou Episode 11: A Journey to an Empowered and Confident YOU

LifeTalks with Aubrey Nichole

Wonderful day Life Talk Partners and Friends! Welcome to the very first episode of Season 2 of Life Talks with Aubrey Nichole Podcast!

As always, I am here to give you a weekly dose of inspiring, motivating, and insightful episodes that will help you navigate and journey life. New Season, New Episodes, and New Learnings! Starting this week's episode with a blast and exciting topic, I am happy to share with you a fun, inspiring, and insightful discussion with Gwennan Jones from the UK, a mental health support worker for a mental health charity in the United Kingdom. She is also the founder and podcast host of The Inspired Narrative which is a space for highlighting positive news, inspiring stories, and personal development. We discussed in this episode the things you need to know and learn as you journey to empowering yourself, going out of your comfort zone, and empowering others. We shared our own stories and experiences as well as learning in life. This is a very relevant and helpful topic that will surely be of help to you in different aspects of your life. We also give advices and tips for you to avoid self-doubt, learn more about yourself and avoid self-doubt.

You can reach out and find Gwen on these social media platforms:

Instagram - @theinspirednarrative

Twitter - @theinsnarrative

Facebook - @theinspirednarrative

Website - www.theinspirednarrative.com

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