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The Voices in your Head: Meet the Voices that Controls your life | Live Brighter Ep 70
Manage episode 460739849 series 3562200
Контент предоставлен Tara Wolfe Schaan. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Tara Wolfe Schaan или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Do you ever feel trapped by the inner voices that influence your thoughts, beliefs, and behaviors? This week on Live Brighter with Tara, the episode takes a deep dive into understanding these voices—like the inner villain, victim, and savior—and how they shape relationships, attachment styles, and personal growth.
Join me as we uncover the concept of ‘story starters,’ the early narratives that form core beliefs, and explore how self-discovery and emotional awareness can lead to transformation. The episode also highlights how tools like hypnotherapy can help heal emotional wounds and foster healthier connections.
With practical exercises and insights, this episode offers a roadmap for embracing all parts of yourself and breaking free from limiting patterns. Tune in to start your journey toward self-awareness, stronger relationships, and a brighter future!
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PODCAST HIGHLIGHTS:
00:53 Understanding story starters and developmental ages
06:39 The Villain, the victim, and the Savior Dynamics
09:20 Attachment styles and their impact
11:57 The war within ourselves and self-exploration
14:48 Embracing all parts of ourselves
18:41 Practical Exercises for Self-Discovery
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Listen on apple podcast: https://podcasts.apple.com/us/podcast/live-brighter-with-tara/id1706176973 Listen on Spotify: https://open.spotify.com/show/3XRuiEdnUyrHjXi0kA5F8H
Grow 1% each day, I believe in you! Thank you for listening!
Tags:
#innervoices #podcast #self #selfimprovement #selfdevelopment #selfhelp #selfconfidence #empowerment #emotionalintelligence #emotionalhealing #selfawareness#psychology #awareness #awakening #mentalhealth #mentalwellness #mentality #relationships #emotionalintelligence
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