BE LIKE THE SUN: SHINE YOUR LOVING ENERGY AND BREAK THE BONDS OF FEAR AND REGRET

Love University with Dr. Alexander Avila

One of the secrets of happiness is to be like the Sun. Shine your loving energy on everyone and everything that comes in your path. Be kind, nice, smile, and help others. Listen attentively to those who are hurting; offer your talents and abilities to lighten the burden of others on this planet of ours. On Love University, we learned some helpful strategies for extending your loving energy without expectation so you can live happy and achieve your dreams. Here are a few important points:

*Raise Your Love Intelligence. Love intelligence is your ability to empathetic (put yourself in other’s shoes) and compassionate (desire to relieve their suffering). When you have a high Love intelligence, you will attract positive people and circumstances into your life, and you will make a positive difference in the world.

*Be Patient. Patience is one of the greatest tools of human development. When you are patient with yourself and others, you take the time to savor and appreciate life. You listen more attentively to the needs of others. You are less harsh and judgmental to yourself and others. You have less frustration and regret because you know that all good things come to those who wait.

*Be Like the Sun Every Day. On a daily basis, strive to shine your loving energy to others. Smile at others, pay them sincere compliments, help them with their practical and emotional needs. Do all of this without expecting anything in return, not even a thank you or acknowledgement. When you extend loving energy without expectation, you generate great power and love within yourself. You realize that you have an abundant and ever-flowing resource of love, energy, and creativity that you can give to yourself and others.

Fear and regret hold many people back. You can bypass those self-defeating emotions by extending the true essence of who you are—Love—to the world around you. You will be like the sun, a powerful source of energy and warmth, to yourself and others. You will clothe yourself with strength and put on the garments of splendor. You will shake off the dust and free the chains from your neck. You will be Invincible.