Episode 15: Beating Burn-Out

Low Man on the Totem Pole

Is it possible to "burn out" on a job, even when you love it? What does burn-out look like for you? How can you combat it so that you keep showing up in your role as your best possible self? Senior Learning and Development Specialist with the Skoda Minotti Advisory Firm, Megan Last, joins us this episode to break down the warning signs of depleted mental and emotional batteries at work; the sneaky ways burn-out can impact your work; and some unique and tailored ideas for breaking the burnout cycle, including tuning in to the strategies that will work personally for YOU. Also: Gladys the Reading Dog. Relax and enjoy!