Made To Be | Find Yourself Again In Motherhood, Rediscover Your Identity, Find Your Passion and Purpose, Grow Your Self-Worth, Reclaim Your Confidence, Christian Catholic Life Coach For Moms
»
5 Simple Daily Self-Care Practices To Nurture Your Physical Well-Being // Ep. 30
Manage episode 408926112 series 3487350
Ready to learn the small changes can lead to big transformations?
In today's episode, I will share practical ways to elevate your daily routine.
Grab a notebook and pen because we're about to explore simple practices that can enhance your overall well-being!
I pray this blesses you!
Related Episodes:
- 5 Journaling Prompts For Self-Discovery and Awareness// Ep. 28
- Ready To Find Your Passion? 7 Thought-Provoking Questions To Create Your 🤯 ”Aha” Moment Around What You Love To Do // Ep.9
- How To Start A Prayer Journal To Grow In Faith and Relationship With God // Ep.7
Resources Mentioned:
- StretchIt App
- Breathwrk App
Til next time,
Mary
Work With Me:
➡️ www.madetobecoaching.com
Join the Made To Be Facebook Community:
Connect with me:
32 эпизодов