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[Affirmation Track] I AM Worthy Meditation
Manage episode 355846376 series 2965623
Контент предоставлен Jocelyn Chong. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Jocelyn Chong или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
For many years I struggled with feelings of unworthiness, and it has impacted my confidence and self-esteem. So I turned to mindfulness and meditation eight years ago and decided to make meditation one of my daily rituals.
As a result, I learned to let go of negative self-talk and develop a more profound sense of self-worth.
I have recorded this guided meditation to help you cultivate self-worth. You will focus on releasing negative self-talk, recognizing your worth, and embracing self-love.
Find a quiet space where you can listen without any distractions. Close your eyes and do breathing exercises as you let all the affirmations sink into your spirit.
Listen to it every day for the next 21 days, and you will experience
results.
Remember that self-worth is a journey; with regular practice, you will learn to embrace and live with deep confidence and self-love.
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Download This Free Masterclass : How to be a Magnetic Networker? This perfectly complements this affirmation track to help you attract your best clients.
If you want to surround yourself with a strong community and up-level in your business in 2023, you're invited to book a FREE 45 mins strategy call with me to discuss how I can help you.
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