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Mindset Pivots to Curb Perfectionism
Manage episode 325298511 series 2996979
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I talk about perfectionism a lot because it's a sneaky little coping mechanism with more tentacles to grip us than an octopus 🐙 But today we're loosening that grip.
In today's episode, I'm diving deeper into perfectionism and sharing two phrases you can adopt right away that have consistently helped me loosen the grip perfectionism once had in my life.
Plus, hear about how the lead singer of Snow Patrol showed up on stage with a music stand and started one of his songs over (even though he's been playing them for 20 years).
Drop me a note in the comments if this episode resonates and let me know how you plan to use the phrases: https://alyssapatmos.com/mindset-pivots-to-curb-perfectionism
Is there a topic you want me to cover on the show? A question you’re dying to ask? Send me a text at (512) 710-5124.
EXTRA RESOURCES
There’s more where this came from. Sign up for The Peel for the latest updates and fresh perspectives on the layers of life: https://alyssapatmos.com/thepeel
The show notes and transcript for the episode are available here: https://alyssapatmos.com/mindset-pivots-to-curb-perfectionism
Join my free community, The Convey Collective, to master authentic communication: https://alyssapatmos.com/community
I’d love to hear from you and continue the conversation! Message me on instagram (@alyssapatmos).
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