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Stop Being So Darn Overwhelmed
Manage episode 285448717 series 1525092
I go LIVE on my Facebook page every Tuesday and Thursday morning around 8:45 AM ET.
During this week's morning chat with MomJonz, I talked about being overwhelmed. Why the heck do we feel the need to be so darn busy all the time?
I challenge you to stop being so darn crazy busy and be crazy fun instead.
If you need permission to slow down and enjoy the moment, I give it to you. Find a little ME TIME each day. Focus on YOU!
Tune in for this episode and learn about some ways you can stop feeling so overwhelmed.
The mug I mentioned? Oh...here ya go!
--- Support this podcast: https://podcasters.spotify.com/pod/show/mamasandcoffee/support23 эпизодов
Manage episode 285448717 series 1525092
I go LIVE on my Facebook page every Tuesday and Thursday morning around 8:45 AM ET.
During this week's morning chat with MomJonz, I talked about being overwhelmed. Why the heck do we feel the need to be so darn busy all the time?
I challenge you to stop being so darn crazy busy and be crazy fun instead.
If you need permission to slow down and enjoy the moment, I give it to you. Find a little ME TIME each day. Focus on YOU!
Tune in for this episode and learn about some ways you can stop feeling so overwhelmed.
The mug I mentioned? Oh...here ya go!
--- Support this podcast: https://podcasters.spotify.com/pod/show/mamasandcoffee/support23 эпизодов
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