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Контент предоставлен Brook McCarthy | Hustle & Heart and Brook McCarthy. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Brook McCarthy | Hustle & Heart and Brook McCarthy или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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Overwhelmed, underpaid, over it

17:37
 
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Manage episode 449569047 series 3561877
Контент предоставлен Brook McCarthy | Hustle & Heart and Brook McCarthy. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Brook McCarthy | Hustle & Heart and Brook McCarthy или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

Today, we tackle the pervasive feelings of overwhelm, underpayment, and burnout that so many business owners experience (if you haven't burnt out in your business yet, then I daresay you haven't been in business long enough).

So let's rethink how we can handle our workload, set boundaries, and prioritise our individual, collective, and systemic wellbeing, to minimise the deleterious effects and maximise our profits, satisfaction, and happiness.

You'll learn:

  • Your earnings as self-care – why financial wellness is crucial for personal wellbeing as a business owner
  • The value of compartmentalising to better manage your stress
  • Why prioritising is oh-so-important and why this is the first thing we lose when we're overwhelmed
  • The biggest misperception overwhelmed owners have and why you don’t need a 10-year plan
  • The quick-and-easy hack to make better decisions when you're over it
  • Setting better boundaries with clients and why this is oh-so-important when it comes to stress and energy management
  • The highly dramatic, common misunderstanding that many owners have in relation to improving their cashflow, clients and confidence – and what to do instead
  • Why November is an ideal time to evaluate your business and make adjustments before the year-end rush
  • How to build systems in your business that enable smooth operations when you’re not at full capacity
  • Building intimacy with strangers through screens – and why it also helps build your wellbeing and resilience.

Are your Audacious? Our Audacious Mastermind is open to new members for a short time only.

  continue reading

44 эпизодов

Artwork
iconПоделиться
 
Manage episode 449569047 series 3561877
Контент предоставлен Brook McCarthy | Hustle & Heart and Brook McCarthy. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Brook McCarthy | Hustle & Heart and Brook McCarthy или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

Today, we tackle the pervasive feelings of overwhelm, underpayment, and burnout that so many business owners experience (if you haven't burnt out in your business yet, then I daresay you haven't been in business long enough).

So let's rethink how we can handle our workload, set boundaries, and prioritise our individual, collective, and systemic wellbeing, to minimise the deleterious effects and maximise our profits, satisfaction, and happiness.

You'll learn:

  • Your earnings as self-care – why financial wellness is crucial for personal wellbeing as a business owner
  • The value of compartmentalising to better manage your stress
  • Why prioritising is oh-so-important and why this is the first thing we lose when we're overwhelmed
  • The biggest misperception overwhelmed owners have and why you don’t need a 10-year plan
  • The quick-and-easy hack to make better decisions when you're over it
  • Setting better boundaries with clients and why this is oh-so-important when it comes to stress and energy management
  • The highly dramatic, common misunderstanding that many owners have in relation to improving their cashflow, clients and confidence – and what to do instead
  • Why November is an ideal time to evaluate your business and make adjustments before the year-end rush
  • How to build systems in your business that enable smooth operations when you’re not at full capacity
  • Building intimacy with strangers through screens – and why it also helps build your wellbeing and resilience.

Are your Audacious? Our Audacious Mastermind is open to new members for a short time only.

  continue reading

44 эпизодов

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