Ep. 16: Things we are unlearning: Invalidating feelings.
Manage episode 318482558 series 3284896
Have you/has anyone ever tried to disregard your feelings by telling you that the situation could have been worse or others have it worse? Why do we do this to each other? Is it something that we have learnt over the years and accepted it to be appropriate? Join us in the discussion as we unlearn the unhealthy habit of invalidating feelings.
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