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The reason you always feel tired (no, it´s not work)
Manage episode 462811115 series 3610578
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Feeling tired, but not sure why? It's not just about the physical exhaustion. Your body is picking up on everything—your stress, frustration, and resentment. When you criticize yourself or anyone else, your body feels it in every cell, like a silent burden.
But here's the good news: when you stop this internal battle and start showing love and kindness to yourself and others, your body responds with more energy and peace. If you've been ignoring those signals, thinking anxiety or discomfort is just normal, it's time to listen up!
Your body is the first to feel everything you think and feel, and it's sending you signals to help guide you back to balance. Don't ignore the signs! Let your body guide you to a life filled with love, acceptance, and harmony.
#stressmanagement #selflove #bodyawareness #mentalclarity #selfcare #personaldevelopment #manifestation #peacewithin #mindbodyconnection #health #wellness #manifestation #spiritualawakening #mindfulness #positivevibes #innerpeace #bodypositivity #energyhealing #growthmindset #emotionalhealth
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