Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
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Контент предоставлен Alison Jacobson. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Alison Jacobson или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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Episode 3: What does "sober curious" even mean? with Teri Patterson
Manage episode 440896025 series 3313078
Контент предоставлен Alison Jacobson. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Alison Jacobson или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
There's been alot of talk about the drinking culture, especially among midlife women. And we've seen more sites pop up offering alternatives to alcohol for the "sober curious"
Maybe you haven't thought about your drinking habits or maybe you want to cut back. If so, Teri Patterson is here to help. Teri is the Founder of The Sober Nutrionist where she blends her knowledge of nutrition with her passion for living an alcohol-free life.
Some of the things we discussed on this episode:
- How to start on the path of being sober curious.
- How to deal with not drinking when all of your friends do.
- How alcohol effects our menopause symptoms.
- Alternative to drinking to combat stress and anxiety.
88 эпизодов
Episode 3: What does "sober curious" even mean? with Teri Patterson
Midlife Mavericks - Living Life Happy, Healthy, Sexy & Strong
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Manage episode 440896025 series 3313078
Контент предоставлен Alison Jacobson. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Alison Jacobson или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
There's been alot of talk about the drinking culture, especially among midlife women. And we've seen more sites pop up offering alternatives to alcohol for the "sober curious"
Maybe you haven't thought about your drinking habits or maybe you want to cut back. If so, Teri Patterson is here to help. Teri is the Founder of The Sober Nutrionist where she blends her knowledge of nutrition with her passion for living an alcohol-free life.
Some of the things we discussed on this episode:
- How to start on the path of being sober curious.
- How to deal with not drinking when all of your friends do.
- How alcohol effects our menopause symptoms.
- Alternative to drinking to combat stress and anxiety.
88 эпизодов
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Похожие на Midlife Mavericks - Living Life Happy, Healthy, Sexy & Strong
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
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…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
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continue reading
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
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continue reading
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continue reading
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