61 | From Loss to Light | Finding Purpose in Pain with Melissa Harris
Manage episode 427993363 series 3527009
In this episode, Rodric talks with friend and fellow coach Melissa Harris from Wyshbone Wellness.
The two discuss how personal loss and major life changes can drive us to shift our values, redefine our goals and find deeper meaning in both life and business.
Melissa shares her journey from facing significant personal losses of her own including the death of her parents; to establishing Wyshbone Wellness, where she now helps others navigate their own transformative journeys.
Her unique approach to coaching focuses on understanding core values and the holistic transformation that can come from working from pain toward purpose, in a way that is specific to each individual.
What You Will Hear In This Episode:
- How major life events can lead to profound shifts in perspective.
- Navigating grief can lead to a deeper understanding of oneself.
- The importance of identifying and living by YOUR core values - not someone else’s.
- How you can use physical movement to change your emotional state.
Quote:
"The pain becomes the gift. The dark becomes the light."
- Melissa Harris
Guest links:
Resources:
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