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Reviving the soul: Lifestyle solutions for overcoming depression — Neil Nedley
Manage episode 446571158 series 2678272
How is the crisis of mental health affecting pastors and their families within the Christian church? What role do serotonin levels play in depression, and how can lifestyle changes, such as diet and exercise, help improve mental well-being without the side effects of medication?
423 эпизодов
Manage episode 446571158 series 2678272
How is the crisis of mental health affecting pastors and their families within the Christian church? What role do serotonin levels play in depression, and how can lifestyle changes, such as diet and exercise, help improve mental well-being without the side effects of medication?
423 эпизодов
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