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S1 Ep16: Selfcare Is Speaking Kindly To Yourself
Manage episode 283940553 series 2821120
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So many of us speak to ourselves with the most cruel words and we become our own worst enemy. But words and thoughts matter so it is important that we speak to ourselves kindly.
I am so grateful to have you as a listener of MomCare Mondays!
Are you struggling with balancing all the roles that come along with motherhood? Are you feeling overwhelmed and like there is no room on the to-do list for you?
The Mom Selfcare Planner will help you create a plan for daily practice of selfcare that will support your mental, spiritual, social, physical, and emotional health.
Purchase The Mom Selfcare Planner Today!
Be sure to listen to other Mom Forum Podcast episodes - https://themom-forum.com/podcast/
I am so grateful to have you as a listener of MomCare Mondays!
Are you struggling with balancing all the roles that come along with motherhood? Are you feeling overwhelmed and like there is no room on the to-do list for you?
The Mom Selfcare Planner will help you create a plan for daily practice of selfcare that will support your mental, spiritual, social, physical, and emotional health.
Purchase The Mom Selfcare Planner Today!
Be sure to listen to other Mom Forum Podcast episodes - https://themom-forum.com/podcast/
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