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Create Easy Systems At Home To Prevent Burnout
Manage episode 322637727 series 3326437
Контент предоставлен Quinn Menier, Certified Life Coach for Exhausted Moms, Time and Task Management Coach, Quinn Menier, Certified Life Coach for Exhausted Moms, and Task Management Coach. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Quinn Menier, Certified Life Coach for Exhausted Moms, Time and Task Management Coach, Quinn Menier, Certified Life Coach for Exhausted Moms, and Task Management Coach или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
EP 2 Season 2 [Family] In this episode I want to dive into some systems that are helpful to prevent burnout. Today I will go through a few systems that I use in my home and of course you can take away what may work for you and share with a friend as well.
I am sharing these systems in the hopes that you will put a system in place in your home to ease fatigue and clear up time to prevent burnout. For more systems that I have covered on the podcast, go back to episode 16 in season 1 Clear Tolerations and Create Work-Life Balance which will help you set up other systems regarding personal and work time management.
Let me know if these tips work for you or not. Leave a review on apple podcasts and leave comments over on the show notes which are housed at quinnmenier.com
Key Takeaways:
Meal planning
Grocery shopping system.
Cleaning System
Full Show Notes: https://www.quinnmenier.com/create-easy-systems-at-home-to-prevent-burnout/
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