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Dealing with Moods in the High Fashion Media Business with Rula Al Amad
Manage episode 318971668 series 3310062
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In this episode of Moodally Matters, Erika chats with the founder of Mag-Net Media, Rula Al Amad. With over 25 years of experience working in the high-stakes magazine and publishing industry, Rula is no stranger to workplace stress. Rula describes how transitioning from employee to entrepreneur during a pandemic presented her with a new set of unique stressors, like the absence of a workplace community. Together, Erika and Rula examine how mood management can be applied in both office settings and solo endeavors.
About the Guest:
Rula Al Amad is a fashion and luxury brand expert with over 25 years of industry experience. She’s worked with brands and publications across the globe, from Conde Nast to The Atlantic. In 2020, Rula founded Mag-Net Media after recognizing that the most interesting, authentic, and emerging media voices were being drowned out. Her company aims to bridge luxury and niche brands with a unique portfolio of media vehicles to deliver their message to new territories and untapped communities.
Show Notes:
In this episode of Moodally Matters, founder of Mag-Nat Media Rula Al Amad shares her stress management struggles with host Erika.
Highlights include:
-A look at Rula’s background working with brands like Conde Nast.
-How Rula’s approach to stress management shifted when she left the corporate world to start her own company.
-The unique mood management issues that arise with working solo during a pandemic.
-How to manufacture motivation when you don’t have a team of people surrounding you.
-Erika’s tips on finding a community in a virtual world.
-How mood management techniques like cooking and exercise can bring peace to our work lives.
-How our brains and bodies are wired to deal with stress, and how to work with them instead of against them to manage our moods.
-Rula’s top three tips for staying healthy and sane in the high-stress world of brand management and publishing.
-How to apply workspace mood management to your personal life and have healthier relationships with those closest to you.
Links:
Mag-Net Media: https://www.mag-netmedia.com
Moodally Website: https://www.moodally.com
Follow Moodally on LinkedIn: https://www.linkedin.com/company/moodally
Follow Moodally on Instagram: https://www.instagram.com/moodally.wellness
Follow Moodally on YouTube: https://www.youtube.com/moodally
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