))
EP12: Managing Motherhood or Is Motherhood Managing You?
Manage episode 433162104 series 3563068
Контент предоставлен Kendall Gordon-Williams and Kendall Lasha. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Kendall Gordon-Williams and Kendall Lasha или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
In this episode I discuss how managing motherhood is more about moving through it and learning along the way. We don't really manage mothehood, motherhood manages us. Society often silences the struggles of mothers, but it's important to have support and express our true feelings about motherhood some days. It's okay to have regrets and struggles in motherhood. To navigate motherhood, it's important to let go of mom guilt, remove codependency, and embrace imperfections. Creating space and finding a community for moms who haven't had a great experience is crucial. Social media often portrays a perfect image of motherhood, but it's important to show self-compassion and prioritize self-care. Setting boundaries, managing time, and finding a supportive tribe are key to managing motherhood.
Chapters
00:00 Moving Through Motherhood: Learning Along the Way 02:30 Embracing Imperfections: Letting Go of Mom Guilt 05:09 Creating a Supportive Community 06:55 Prioritizing Self-Care: Nurturing Yourself as a Mom 08:47 Protecting Your Mental and Emotional Well-Being 11:06 Embracing Imperfection and Celebrating Wins
SUBSCRIBE TO MY NEWSLETTER VIA MY WEBSITE: https://mumstruetea.com/
KEEP UP WITH MUM'S TRUE TEA:
WEBSITE: MumsTrueTea.com
INSTAGRAM: @MumsTrueTea
FACEBOOK: @MumsTrueTea
TikTok: @MumsTrueTeaPodcast
THANK YOU SO MUCH FOR JOINING ME MOMS... IT'S GOING TO BE AN AMAZING RIDE!
21 эпизодов
Поделиться
