Physical Wellness for Musicians (with Angela McCuiston) | Ep57

Musicianship Mastery with David Lane

So many musicians sit for hours a day, or perform a similar motion repeatedly, or maintain their arms in a fixed position...or some combination of those three, and they lead to injuries or fatigue in more than 90% of musicians at some point in their career. The majority of issues are correctable and even preventable.

The guest for this episode is Angela McCuiston, a personal trainer and founder of MusicStrong, and focuses on helping musicians develop a physical fitness routine to help them play injury-free.

Links mentioned on this episode:

Sign up here for MusicStrong membership.

Become a Founding Member of the Wellness Center.

Facebook group for Music Strong.

Let me know your thoughts on this episode at https://www.speakpipe.com/MusicianToolkit or you can send me a written message at https://www.davidlanemusic.com/contact

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