Работайте офлайн с приложением Player FM !
216: Consistency Without the Pressure: Find Your Rhythm
Manage episode 462226368 series 96233
In this episode, I’m challenging the myth that consistency means doing something every single day. Instead, I’m offering a more sustainable and flexible approach to showing up that fits your life, energy, and capacity. We’ll explore how to break free from all-or-nothing thinking, embrace your unique rhythm, and find ways to be consistent without the pressure of perfection. If you’re ready to redefine consistency and discover a gentler way to get things done, this episode is for you.
Resources Mentioned
- Promise Yourself by Christian D. Larson (poem inspiration)
- Magic Hour Workshop
- My Coaching Programs
Connect With Me
- Website: myleik.com
- Instagram: @myleik
- Community: Myleik & Mommas
- Newsletter: Sign up here
Learn more about your ad choices. Visit megaphone.fm/adchoices
232 эпизодов
Manage episode 462226368 series 96233
In this episode, I’m challenging the myth that consistency means doing something every single day. Instead, I’m offering a more sustainable and flexible approach to showing up that fits your life, energy, and capacity. We’ll explore how to break free from all-or-nothing thinking, embrace your unique rhythm, and find ways to be consistent without the pressure of perfection. If you’re ready to redefine consistency and discover a gentler way to get things done, this episode is for you.
Resources Mentioned
- Promise Yourself by Christian D. Larson (poem inspiration)
- Magic Hour Workshop
- My Coaching Programs
Connect With Me
- Website: myleik.com
- Instagram: @myleik
- Community: Myleik & Mommas
- Newsletter: Sign up here
Learn more about your ad choices. Visit megaphone.fm/adchoices
232 эпизодов
Все серии
×Добро пожаловать в Player FM!
Player FM сканирует Интернет в поисках высококачественных подкастов, чтобы вы могли наслаждаться ими прямо сейчас. Это лучшее приложение для подкастов, которое работает на Android, iPhone и веб-странице. Зарегистрируйтесь, чтобы синхронизировать подписки на разных устройствах.