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Episode 11 - Loneliness
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"Loneliness is not being alone, it's the feeling that nobody cares." Hello Beautiful Human Beings! Was feeling kinda lonely lately and wanted to share some tips on how I handle loneliness. While it's a normal part of life, if it becomes chronic than we have to start looking at the deeper meaning as to why we feel this way and what we can do to help this feeling. Thank you guys for listening to me and supporting me. You all truly make me feel like you care about me and you all help me feel less lonely so thank you :,) I love you ALL SO MUCH!
If you are feeling lonely and like nobody cares, text HOME to 741741 if you need to talk with someone. The Crisis Counselor text line is available 24/7 for free.
https://www.crisistextline.org/
*sidenote*
Sorry if the sound quality isn't the best, I was having issues with this one which is why it took me a little longer to upload. Thanks for your patience!
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Peace, Light, and Love!
Sources:
Psych2Go - How to Deal with Loneliness
https://youtu.be/TWNL7EClClo
*DISCLAIMER* The views expressed in this podcast are that of my own, or research I have done. I give credit whenever possible but I may forget time to time so please forgive me. Email or DM me and I will give you credit. Also, please consult your doctor or primary care physician before trying anything I discuss.
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