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Ep 115: Self Care for Teachers
Manage episode 460757201 series 3615740
Контент предоставлен Anna Quinzio-Zafran and Elizabeth Wilkins, Anna Quinzio-Zafran, and Elizabeth Wilkins. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Anna Quinzio-Zafran and Elizabeth Wilkins, Anna Quinzio-Zafran, and Elizabeth Wilkins или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
In this enlightening episode of New Teacher Talk, educator Jameelah Wright dives deep into the crucial yet often overlooked topic of teacher self-care. Learn six practical strategies that can transform your well-being without overwhelming your already busy schedule. From creating your personal sanctuary to building a strong support network, Jameelah shares battle-tested approaches that work in the real world of education. Plus, discover how the innovative Finch app can turn self-care into an engaging daily habit through gamification. Whether you're a first-year teacher or a seasoned educator, this episode offers the guidance you need to prioritize your own wellness.
#TeacherSelfCare #TeacherWellness #TeacherLife #EducatorWellness #TeacherMindfulness #TeacherMentalHealth #TeacherTips #NewTeacherTalk #TeachersOfInstagram #EducatorsOfInstagram
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