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Episode 95 - Do you carry all your race day nutrition with you?
Manage episode 323047097 series 2110527
In this episode I talk about the idea of carrying all of nutrition that you will need on the race course.
Why?
In case the race runs out.
It happens.
Enjoy the podcast and let me know if you have ever been in an event where they ran out of water or food.
Happy Training
Coach Todd
www.nolimitstriathlon.com
107 эпизодов
Manage episode 323047097 series 2110527
In this episode I talk about the idea of carrying all of nutrition that you will need on the race course.
Why?
In case the race runs out.
It happens.
Enjoy the podcast and let me know if you have ever been in an event where they ran out of water or food.
Happy Training
Coach Todd
www.nolimitstriathlon.com
107 эпизодов
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