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EP26 Getting In The Flo with Dr. Amanda Cohen: Supporting our cycle by understanding our hormones
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This week's episode is Part 2 with Dr. Amanda Cohen! We are taking a look at "In the FLO: Unlock Your Hormonal Advantage and Revolutionize Your Life" by Alisa Vitti. We are both big fans of Alisa Vitti's work. Her story is incredible and Flo Living, her company that supports women balance their hormones and change their life for the better by feeling better! I was first introduced to her work in late 2017 and it changed my life. I understood my body and how I can support it on a much deeper level then I ever had before. Highly recommend every person with female physiology read her books, follow Flo Living, and maybe even schedule a consultation with one of their experts. Below are all of the links to the books we discuss in this episode and Dr. Amanda's contact information!
Books:
In the FLO: Unlock Your Hormonal Advantage and Revolutionize Your Life
Dr. Amanda Cohen contact information:
https://sourcepointwellness.com
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