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Ep 34 - Expert Tips for Beating Anxiety and Dominating the Game of Cornhole
Manage episode 359385820 series 2939701
In this podcast episode, we dive deep into the mental side of cornhole, revealing the secrets to managing anxiety and improving your game! The guys share their favorite breathing techniques and strategies for eliminating negative thoughts while discussing what separates top players from the rest. Plus, find out whether one-dimensional players can compete, the importance of finding the right bag or throw, and whether you should switch bags often. With expert advice from seasoned players, this is a must-listen for anyone looking to dominate the game of cornhole!
00:00:00 - Intro 00:00:26 - Start 00:06:26 - How Do You Manage Anxiety? 00:08:58 - Anthony's Breathing Technique 00:11:04 - Box Breathing Technique 00:23:57 - How Do You Get Rid of Negative Thoughts 00:26:14 - Where Does Anxiety Come From? 00:31:50 - What's The Main Reason You Play at Leagues 00:38:50 - What Separates Top Players from Other Players 00:54:02 - Are There Any Cornhole Coaches? 01:02:08 - What made Jaime change his throw 01:05:58 - Can a one-dimensional player compete? 01:07:37 - Will constantly changing your bag hinder your progress 01:09:16 - Is it more important to find a good bag first or a good throw first? 01:12:26 - Is it better to switch bags depending on humidity? 01:18:30 - Closing quote 01:18:55 - Outro
To shop for the best boards, bags, and cornhole gear, go to buffaloboards.com
If you enjoy this episode, please consider leaving a short review on Apple Podcasts. It takes less than 60 seconds and really helps with our visibility. The more people listen to the podcast, the more we can invest in it and improve it.
Let us know your thoughts: offtheboard@buffaloboards.com
Remember, you can also watch the video version of the podcast on our YouTube channel!
Follow us on Facebook, TikTok, and Instagram!
--- Support this podcast: https://podcasters.spotify.com/pod/show/off-the-board/support44 эпизодов
Manage episode 359385820 series 2939701
In this podcast episode, we dive deep into the mental side of cornhole, revealing the secrets to managing anxiety and improving your game! The guys share their favorite breathing techniques and strategies for eliminating negative thoughts while discussing what separates top players from the rest. Plus, find out whether one-dimensional players can compete, the importance of finding the right bag or throw, and whether you should switch bags often. With expert advice from seasoned players, this is a must-listen for anyone looking to dominate the game of cornhole!
00:00:00 - Intro 00:00:26 - Start 00:06:26 - How Do You Manage Anxiety? 00:08:58 - Anthony's Breathing Technique 00:11:04 - Box Breathing Technique 00:23:57 - How Do You Get Rid of Negative Thoughts 00:26:14 - Where Does Anxiety Come From? 00:31:50 - What's The Main Reason You Play at Leagues 00:38:50 - What Separates Top Players from Other Players 00:54:02 - Are There Any Cornhole Coaches? 01:02:08 - What made Jaime change his throw 01:05:58 - Can a one-dimensional player compete? 01:07:37 - Will constantly changing your bag hinder your progress 01:09:16 - Is it more important to find a good bag first or a good throw first? 01:12:26 - Is it better to switch bags depending on humidity? 01:18:30 - Closing quote 01:18:55 - Outro
To shop for the best boards, bags, and cornhole gear, go to buffaloboards.com
If you enjoy this episode, please consider leaving a short review on Apple Podcasts. It takes less than 60 seconds and really helps with our visibility. The more people listen to the podcast, the more we can invest in it and improve it.
Let us know your thoughts: offtheboard@buffaloboards.com
Remember, you can also watch the video version of the podcast on our YouTube channel!
Follow us on Facebook, TikTok, and Instagram!
--- Support this podcast: https://podcasters.spotify.com/pod/show/off-the-board/support44 эпизодов
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