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119. Sole Ties - You are more than an athlete!
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Do you have something in your possession with deep sentimental value?
After I pulled out my old college track spikes and football cleats, I immediately got emotional! Many memories of events, people, successes, and failures rushed me all at once.
How do you process that information at one time? How does that affect you and the people around you?
This episode dives into the emotional feelings I had held on to my old shoes and how my former athletic identity impacts the way I live my life today.
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