Breaking Free from Clutter Chaos: A Chat with Dana K. White (Part 2)

Organizing an ADHD Brain

Send us a text

The second half of an insightful discussion with Dana K. White about effective strategies to organize an ADHD brain by focusing on decluttering. Dana shares her personal experiences and practical tips on distinguishing between cleaning and decluttering, managing daily tasks, and understanding the role of minimalism. Listeners are guided through strategies such as the 'five-minute pickup' and the significant impact of small, consistent actions in transforming their living spaces. They also discuss how to start with the most visible areas of the home, making easy progress to maintain motivation. The episode is filled with encouraging advice for anyone feeling overwhelmed by clutter, emphasizing that finding what works for you is essential, and that anyone can create a functional, organized home with manageable, step-by-step methods.
00:16 The Concept of Future Clutter
01:06 Decluttering and Its Emotional Impact
03:07 Daily Cleaning Habits
03:52 Understanding Layers of a Clean House
06:45 Minimalism and Personal Organization
17:19 Practical Steps for Decluttering
20:17 Conclusion and Resources
CONNECT with DANA!
https://www.youtube.com/danakwhite

https://www.facebook.com/ASlobComesClean/

https://www.instagram.com/aslobcomesclean

Website: https://www.aslobcomesclean.com/

Book a 20 min call with me about coaching: Megs Calendar
Join the waitlist for the Organizing an ADHD Brain membership community: https://www.mindfulmegs.com/thecollective
Connect with me:
mindfulmegs | Instagram, Facebook, TikTok | Linktree

Get your Free Dopamine Menu download HERE (MindfulMegs.com)
^There's a pop up when you are on my website for the menu. If you have any trouble at all, email me [e-mail]

Find peace in your “you time” with my favorite cbd bath bombs, remedybath.co, use code: MEGBATHCO to save. And then share with me how much you love them!!