Работайте офлайн с приложением Player FM !
104 - Ready To Transform Your Life? - with Michelle Salom
Manage episode 415995925 series 3363126
Our latest podcast episode features Michelle Salom, an ACSM Exercise Physiologist and NASM Exercise Behaviour Specialist with over 25 years of experience.
In this enlightening discussion, Michelle dives into the transformative journey toward a healthier, happier life, discussing the impact of self-talk on well-being and offering practical strategies for a positive inner dialogue. She also shares insights on building sustainable exercise habits, providing actionable tips for long-term success.
Ready to unlock your potential? Tune in now and take the first step toward a healthier, happier you!
You can also reach out to Michelle Salom through:
Instagram: @michifitbits
Phone: 786-301-3313
Connect with Diana:
Business email: Diana@dsdeclutrr.com
Our Instagram: @dsdeclutrr
Our Facebook: @dsdeclutrr
Our Websites: dsdeclutrr.com
122 эпизодов
Manage episode 415995925 series 3363126
Our latest podcast episode features Michelle Salom, an ACSM Exercise Physiologist and NASM Exercise Behaviour Specialist with over 25 years of experience.
In this enlightening discussion, Michelle dives into the transformative journey toward a healthier, happier life, discussing the impact of self-talk on well-being and offering practical strategies for a positive inner dialogue. She also shares insights on building sustainable exercise habits, providing actionable tips for long-term success.
Ready to unlock your potential? Tune in now and take the first step toward a healthier, happier you!
You can also reach out to Michelle Salom through:
Instagram: @michifitbits
Phone: 786-301-3313
Connect with Diana:
Business email: Diana@dsdeclutrr.com
Our Instagram: @dsdeclutrr
Our Facebook: @dsdeclutrr
Our Websites: dsdeclutrr.com
122 эпизодов
כל הפרקים
×Добро пожаловать в Player FM!
Player FM сканирует Интернет в поисках высококачественных подкастов, чтобы вы могли наслаждаться ими прямо сейчас. Это лучшее приложение для подкастов, которое работает на Android, iPhone и веб-странице. Зарегистрируйтесь, чтобы синхронизировать подписки на разных устройствах.