How to avoid parent burnout with Drew McClure

Pardon the Mess with Courtney DeFeo - Christian Motherhood, Biblical Parenting, Raising Christian Kids

Happy New Year!!!

I cannot believe it’s 2025. I've been thinking about this year for a long time because it’s the year my first child graduates from high school. Well, that went fast!

Today’s episode is a special one for me, but also insanely practical for all of us. We have my brother, Drew McClure, on the show today to talk about “parent burnout.” Is it just the life of a mother to feel utterly exhausted all the days of our lives? Is there a way to have more energy? Better energy? Focused energy? Meaningful energy?

He talks us through how to make some traction this year so we don’t burnout early in the year. His thoughts are wise and sustainable and tested. As the Founder of People Profit, his job is to coach companies to eliminate burnout and increase capacity. He has a deep passion for humans and how we work. So, let’s get his take on the performance of a parent!

Drew encourages us to start with one thing. Just one thing. You may want a journal or pad of paper as you listen to this one. It’s FULL of helpful tips to write down.

My favorite moment is in the beginning when he tells his story from going to a wild middle schooler to walking with great friends that love Jesus. It’s a powerful example of how God can step in and speak to the heart of our kids. And that even the BEST parents (mine) cannot control outside influences and your children’s decision. But God. He can work it all for good.

Enjoy!

Courtney

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