Sarah Mackenzie helps your family fall in love with books, and helps *you* fall in love with homeschooling.
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Контент предоставлен Stories and Strategies. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Stories and Strategies или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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How Your Personality Impacts Your Exercise Routine
Manage episode 419473295 series 2980066
Контент предоставлен Stories and Strategies. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Stories and Strategies или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Ready to transform your fitness routine? It starts with understanding your unique personality.
In this episode, Kate delves into the unique ways introverts and extroverts, intuitives and sensors, thinkers and feelers, and judgers and perceivers approach exercise.
Whether you thrive on the camaraderie of group classes or find peace in solitary runs, understanding these tendencies can unlock a more enjoyable and effective fitness routine.
With anecdotes, research, and practical tips, this episode emphasizes the great impact of exercise on both physical and mental health, inspiring listeners to find their perfect workout match.
Listen For:
06:13 - Intuitive vs. Sensing Types in Exercise
10:50 - Judging vs. Perceiving Types in Exercise
12:53 - ISTJs and Exercise14:59 - ENFPs and Exercise
Leave a rating/review for this podcast with one click
Contact Kate:
Email | Website | Kate’s Book on Amazon | LinkedIn | Facebook | X
See omnystudio.com/listener for privacy information.
100 эпизодов
Поделиться
Manage episode 419473295 series 2980066
Контент предоставлен Stories and Strategies. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Stories and Strategies или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Ready to transform your fitness routine? It starts with understanding your unique personality.
In this episode, Kate delves into the unique ways introverts and extroverts, intuitives and sensors, thinkers and feelers, and judgers and perceivers approach exercise.
Whether you thrive on the camaraderie of group classes or find peace in solitary runs, understanding these tendencies can unlock a more enjoyable and effective fitness routine.
With anecdotes, research, and practical tips, this episode emphasizes the great impact of exercise on both physical and mental health, inspiring listeners to find their perfect workout match.
Listen For:
06:13 - Intuitive vs. Sensing Types in Exercise
10:50 - Judging vs. Perceiving Types in Exercise
12:53 - ISTJs and Exercise14:59 - ENFPs and Exercise
Leave a rating/review for this podcast with one click
Contact Kate:
Email | Website | Kate’s Book on Amazon | LinkedIn | Facebook | X
See omnystudio.com/listener for privacy information.
100 эпизодов
Minden epizód
×
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Похожие на Parenting and Personalities
Sarah Mackenzie helps your family fall in love with books, and helps *you* fall in love with homeschooling.
…
continue reading
Christian mom or dad, could you use some encouragement and support? Put your ear buds in for this Christian parenting podcast and get practical, faith-based inspiration through all stages of parenting — raising toddlers, navigating the school-age years, preparing for puberty, and seeing your teen soar with confidence. Hosted by Danny Huerta, in every 8 to 15 minute episode, you’ll hear parenting experts share Biblical truths, effective parenting techniques, and useful resources that will hel ...
…
continue reading
Defining Diego is the story of one Guatemalan adoptee and his mother, a reporter who documented their journey from his earliest steps, as they try to understand how international adoption boomed and busted, and what it all means for families like theirs, with feet in two worlds. When Laurie Stern set out to adopt a baby from Guatemala in 1999, she thought the process would be pretty straightforward. Lots of people were doing it. But the adoption was held up just as she went to Guatemala to g ...
…
continue reading
Welcome to the world's #1 essential oils podcast –– where each week, we demystify the world of aromatherapy and make essential oils your no-brainer approach to just about everything. Explore how to use essential oils for better health, toxin-free living, DIY projects, skincare, weight loss, emotional and spiritual health, and more.
…
continue reading
In the 25+ years Janet Lansbury has worked with children and parents, she's learned a lot. She's here to share it with you. Each episode of Unruffled addresses a reader's parenting issue through the lens of Janet's respectful parenting approach, consistently offering a perspective shift that ultimately frees parents of the need for scripts, strategies, tricks, and tactics. Janet is a parenting author and consultant whose website (JanetLansbury.com) is visited by millions of readers annually. ...
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continue reading
Become a champion for your family in the time it takes to enjoy a cup of coffee! Every episode of the Focus on the Family Christian podcast helps you confidently guide your loved ones through the unique challenges faced by today’s Christian families. With over 40 years of trusted, compassionate stories of redemption, hosts Jim Daly and John Fuller connect you to biblically sound marriage and parenting help that is relatable, practical, and interesting. Listen/Learn/Apply/ThriveInChrist!
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continue reading
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continue reading
A comedy podcast about motherhood and how unnatural it sometimes is. We aren't all magical vessels! Join us every week as we deal with the thrills and embarrassments of motherhood and strive for less judging, and more laughing.
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Player FM - приложение для подкастов
Работайте офлайн с приложением Player FM !
Работайте офлайн с приложением Player FM !
