Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
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50: The Guilt & Fear of Decluttering Gifts
Manage episode 440379301 series 3590958
Контент предоставлен Cloud10. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Cloud10 или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
"What if they ask me where it is??" "I feel ungrateful." "They expect to see it displayed."
These are just a few of the hard issues we dive into on today's episode, because we're talking about parting with items that were gifted to us.
Decluttering gifts can be really tricky, primarily because of two emotions:
Guilt - an internal experience as we wrestle with our core values (gratitude, kindness, etc.).
Fear - which is formed from the external pressure we feel from another person to keep the gift...and our discomfort around their potential reaction if we don't.
Today's episode is NOT an easy or straightforward topic, but I hope you find the strategies and mindsets I share useful as you declutter your home to experience a less stressful, more functional environment...all while navigating the tricky waters of relationships and personal dissonance.
Paring Down Podcast Instagram: @paring_down
Paring Down Website: theexpertbeginner.com
Join the Photo Declutter Community on Facebook (by Picta)
Paring Down Resources:
Complete Guide to Decluttering Kid Stuff
Free Know Your Why Worksheet
Free Baby Essentials List
Free 15 Clutter-Free Gift Ideas
Complete Guide to Decluttering Kid Stuff
--- Support this podcast: https://podcasters.spotify.com/pod/show/paringdown/support
Learn more about your ad choices. Visit megaphone.fm/adchoices
61 эпизодов
50: The Guilt & Fear of Decluttering Gifts
Paring Down: Realistic minimalism to live more intentionally
Поделиться
Manage episode 440379301 series 3590958
Контент предоставлен Cloud10. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Cloud10 или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
"What if they ask me where it is??" "I feel ungrateful." "They expect to see it displayed."
These are just a few of the hard issues we dive into on today's episode, because we're talking about parting with items that were gifted to us.
Decluttering gifts can be really tricky, primarily because of two emotions:
Guilt - an internal experience as we wrestle with our core values (gratitude, kindness, etc.).
Fear - which is formed from the external pressure we feel from another person to keep the gift...and our discomfort around their potential reaction if we don't.
Today's episode is NOT an easy or straightforward topic, but I hope you find the strategies and mindsets I share useful as you declutter your home to experience a less stressful, more functional environment...all while navigating the tricky waters of relationships and personal dissonance.
Paring Down Podcast Instagram: @paring_down
Paring Down Website: theexpertbeginner.com
Join the Photo Declutter Community on Facebook (by Picta)
Paring Down Resources:
Complete Guide to Decluttering Kid Stuff
Free Know Your Why Worksheet
Free Baby Essentials List
Free 15 Clutter-Free Gift Ideas
Complete Guide to Decluttering Kid Stuff
--- Support this podcast: https://podcasters.spotify.com/pod/show/paringdown/support
Learn more about your ad choices. Visit megaphone.fm/adchoices
61 эпизодов
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Похожие на Paring Down: Realistic minimalism to live more intentionally
Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
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continue reading
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continue reading
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Работайте офлайн с приложением Player FM !
